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“It comes down to is happiness, when everything is in the right place and you have found the right balance it is amazing what you can achieve,” said Cromwell of her new found confidence and enthusiasm for cycling.

With a positive attitude and a growing maturity on the bike, her challenge at the world championships will be to ride confidently and with tactical composure. Marianne Vos will be the big favourite on home soil, but Cromwell warns against calling the Australia team underdogs.

“We are opportunistic riders who know how to get a result,” she said.

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Kate Bates interviews Tiffany Cromwell - SBS - Special Broadcasting Service