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Twitter / CRcyclist

Can’t wait for this documentary!

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"A common misconception about pro athletes is that we train night and day, 365 days a year. The most successful pros know rest and variation are key to success, and a schedule of daily intensity and monotony will only bring burnout and fatigue. For a sport like cycling, where a professional season can last as long as 10 months, the holidays are a necessary and welcome time to change the training plan. Some cyclists continue to ride through the holidays but emphasize different ways of pedaling. The riders of Team Colavita tell us why December is a great month to chill out, cross train or even ride in the snow. Here’s how they go about doing it."

Riding with the Pros - Kathryn Bertine - Offseason brings some downtime for Team Colavita - espnW

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espnW: Colavita has had 12 Olympians, one world champion and 12 national champions on the team during its 13-year run, which is directly related to your role in enabling these women to compete professionally. Did you ever imagine that pasta and olive oil could yield such powerful results?

JP: It’s a great feeling for me to see those statistics and accomplishments of the many athletes who were part of our Colavita women’s team at some point of their careers. Needless to say, I hope all of them will remember Colavita when they finish pro cycling and spend more time shopping and cooking! Ha!

But seriously, I feel very satisfied on a personal level that my decision to support this team has helped so many young women athletes over years. That satisfaction has nothing to do with the business return.

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Riding with the Pros - Kathryn Bertine - Colavita, women’s cycling a winning recipe - espnW

Great interview with John Profaci of Colavita, on why he’s sponsored women’s cycling, and some really interesting insights into sponsorship

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All those involved in supporting the grassroots levels of cycling know the reward is always worth the effort. “Because we all went through obstacles, because we love the sport and have goals and also managed studies, careers, friends, boyfriends, etc.,” Caron said. “We can show the next generation that anything is possible.

“Cycling has helped me to know myself better as a person, to be strong in the hard times on the bike [disappointments, crashes], but also off the bike,” she added. “I met some of my best friends and my longtime boyfriend. Cycling shows me how important is it to keep a positive attitude in every circumstance and keep working every day to achieve my goals.”

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Riding with the Pros — Joanie Caron one of Colavita cyclists taking time to mentor junior riders - Kathryn Bertin, on espnW

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"Adversity. There isn’t a champion in the world who hasn’t been through it in some regard. It is often said that what holds us back the most is our own mind. For athletes, sometimes taking a peek into someone else’s mind can help us gain strength and motivation. When life throws its infamous curveballs, here are some reminders that even Olympians and world and national champions have struggled, rebuilt and overcome the challenges they’ve faced."

Riding with the Pros - Kathryn Bertine - Cycling champions overcome adversity - espnW

On North Americans Dotsie Bausch, Amber Neben, Tina Pic and Jasmin Glaesser

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Episode 22 of Dan and me podcasting on women’s cycling

In which we talk Rabobank (sigh), and go on to discuss a whole heap of positive things in women’s cycling - click through to see links to all the things we talk about this time (John Cyclopunk’s open letter to Rabo, blogs by Amber Pierce, Kathryn Bertine, Gerard Vroomen and Stef Wyman - and some cyclocross links) but I especially like @ShaunaSmash’s piece on positivity in women’s cycling:

This past year I saw more positive attitudes, collaboration and NEW INTEREST in women’s cycling than any other year since I started following. I think the best way we can all grow the sport is to continue in an optimistic fashion, and to be kind to each other. We are all trying to work toward the same goal: Make this sport better for the women racing their bikes. I think this quote really sums up where I am coming from:

“All I ask of you is one thing: please don’t be cynical. I hate cynicism — it’s my least favorite quality and it doesn’t lead anywhere. Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you’re kind, amazing things will happen.”~Conan O’Brien

Let’s all focus on working together, BEING NICE, and staying positive. We may only take baby steps in moving women’s cycling forward, but that is WAY better than being cynical and snarky. That accomplishes nothing, in my opinion. Onward!

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"For most female professional cyclists, their story starts something like this: Girl meets bike. Girl loves bike. Girl gets fast. Pro team likes girl. Pro team offers small salary. Girl must work and race simultaneously. Boy, that’s tough. Here’s how girl does it."

Riding with the Pros - Kathryn Bertine - A vicious cycle for professional female cyclists - espnW

Click through, and read on!

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"As a competitive athlete, the question of how much faster and better I can get gnaws at me. Trying to find the answer is the other reason I keep going back to worlds — I’m still getting better. I may not ever be an “extra-special world champion”, but who knows? Someday there will be a cyclist from a small nation who will win worlds, so in the meantime, I’ll keep showing up to let her know that being there is possible."

Riding with the Pros - Kathryn Bertine - Being at the world championships is a victory - espnW

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I’ve covered a lot of riders in my mini-series on social media and women’s cycling, but eagle-eyed readers have been asking why I haven’t mentioned these three riders yet. It’s because I was saving them for a special post! These three are riders who transcend the (admittedly arbitrary) categories – and I’m always so happy to follow them, for everything they do!

Bridie O’Donnell – Vanderkitten-Focus

First up, the undisputed queen of commentweeting, Bridie O’Donnell. She’s the perfect person to follow, for everything you need to know about women’s and men’s cycling – in fact, if you only take one recommendation from this series, follow Bridie!

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Celebrating Social Media – part 8 – The Social Media Superstars! « Unofficial Unsanctioned Women’s UCI Cycling Blog

My post on three of the women’s cycling superstars of social media - Bridie O’Donnell, Amber Pierce and Kathryn Bertine.  Click through and read it!

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It’s the most asked question of every athlete in every sport: Did you win? The answer is usually a cut-and-dry yes or no. And then there is cycling, where winning and losing is complicated; individuals and teams blur the line of what it means to truly win.

From the domestique who DNF after helping a teammate get into winning position, to the best rider in the field who flats before the sprint, it’s hard to bestow the title of winner and loser. There is also a diverse classification of sprint points and prize money that adds various layers to the definition of winning. So when the inevitable, “Did you win?” came this past weekend at the Tour of Elk Grove, Team Colavita’s last official bike race of 2012, I answered the spectator as honestly as possible: “We didn’t finish first.”

We didn’t win, but at the same time, we didn’t lose. Our team was saved from sponsor-withdrawal extinction at the last minute and came into the race season in May instead of January. Our journey was different than most.

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Riding with the Pros - Kathryn Bertine - Defining winning in a whole new way - espnW

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Glaesser is a third-year math major at Simon Fraser University in British Columbia, where she is hard at work developing a new equation. It goes something like this:

1 rookie + 2 world championship medals = 1 Olympic berth.

Glaesser, 19, ventured into cycling at 15 when a barrage of injuries as high school runner plagued her athletic progression.

“I saw a chiropractor, and he told me to pick another sport,” Glaesser said.

Glaesser’s father, a computing science professor at Simon Fraser, owned a road bike and it intrigued his daughter enough save up to buy her own. “There was an indoor velodrome nearby with a local learn-to-ride program, so that’s how I started.”

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Riding with the Pros - Kathryn Bertine - Jasmin Glaesser races to London - espnW

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For Kristy Scrymgeour, the owner and manager of Specialized-lululemon, partnering with Right to Play isn’t just about what her athletes can do for society, but also for the life lessons she wanted to impart to her team. “As a pro athlete, you’re given a lot and you are well looked-after. The pro athlete life can be kind of selfish, but that’s how it has to be when your priority is training and keeping yourself in top form. Giving back is one way that athletes see that what they are doing can also help someone else.”

Scrymgeour has seen the gift of giving go both ways. While her athletes raise funds by leading group rides and holding auctions for Right To Play donations, the emotional act of selflessness comes back two-fold through inspiration.

“Cycling is a pretty hard sport, it’s really tough,” said Scrymgeour. “Sometimes you think, ‘Why am I doing this?’ So for the athletes, knowing they are doing something good can be a huge inspiration. Clara Hughes [six-time Canadian Olympian and six-time medalist] once said to me that she probably would have given up sport years ago if she didn’t realize she could help affect other people’s lives in positive ways. When athletes get to that stage where it’s ‘Oh, it’s just another hard day …’ then I can say, ‘Hey, you don’t have to do it for yourself, you can do it for someone or something else.’”

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Riding with the Pros - Kathryn Bertine - Giving back while moving forward - espnW

Nice piece on the way different USA-based women’s teams are supporting charities while racing - with a great little profile of the always-awesome Bridie O’Donnell, too

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EpicTV Women’s Weekly #7: Olympic Dreams and Bikini-Designing Kitesurfers (by EpicTVwomens)

Included Kathryn Bertine!

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Ah, the dynamic of 200 alpha women riding within three inches of one another for weeklong stage races. On race day, everyone brings their game face. Friendly takes a back seat to focus, though it is typical that riders who know each other will say hello and chat during less intense moments of the race.

Rarely are people outright mean, though it is always fascinating to hear the adrenaline-induced comments that arise in conjunction with bad bike-handling skills and unnecessary sudden movements. Some of these athletes definitely have the vocabulary of sailors, or perhaps hidden talents as creative writers. Yet there are encouraging words found within the peloton as well, and it is not uncommon to hear riders from opposing teams offer kind words to one another.

With our team being a new squad with some young riders, many competitors have expressed nice sentiments about how it’s good to see the Colavita name back in cycling and how having more women’s pro teams is good for everyone in the sport. Sure, they want to kick our butts while racing, but in the big picture of the progression of women’s cycling, teams know we need to support one another. It’s good sportsmanship. Plus, no one wants enemies when traveling at 30-plus mph.

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Riding with the Pros - Kathryn Bertine - Make no mistake, cycling is not as easy as riding a bike - espnW

Love this - Bertine answers some questions about the day-to-day life in the pro peloton

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Somewhere in the middle of my Olympic quest, I knew there was much more going on in women’s cycling than my personal journey. Just how much I’m still uncovering. In an effort to show the incredible beauty and fixable problems within our sport, I’m committed to producing a documentary about women’s cycling where all the pride and prejudices can come to light. Filming has begun.

This project will be my new journey for the next year, as will continuing my rookie year with Team Colavita. I’ll keep you posted along the way with my “Riding with the Pros” column. After all, the other part of that mental contract we cyclists sign says:

“I am OK with shooting for big goals, trying without any guarantee of success, living life to the fullest, embracing disappointment and success with equal fervor and remembering to think “Wheeeee!” on all downhills.”

As for Rio 2016, who knows. I don’t rule anything out. That’s the great thing about journeys. Anything is possible. Unless the broom wagon gets me. If you don’t see any updates soon, start checking race route ditches.

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London Calling — Kathryn Bertine receives personal reminder of why trying trumps failure - espnW

Really heartfelt, bitter-sweet blog from Bertine - on not getting to London 2012, the things that put it into perspective - and being Bertine, on turning negatives to positives, and what’s happening next.

As always, there’s so much good stuff here - and here’s to her dad getting back to 100% fitness, and racing that triathlon.  Huge thanks to Bertine for all her great blogs and insights into racing - and best of luck in the future.  Can’t wait for that documentary!